Stress is an undeniable part of life, and its impact is more apparent now than ever. A few generations ago, childhood and school were often seen as carefree times, synonymous with freedom. Today, that perception has shifted dramatically. Some parents now worry that not getting their child into the “right” preschool could hinder their future success. Regardless of where you stand on this topic, the reality is clear: the pressure of academic demands on young people is very real. Without developing effective coping skills early on, many young adults face significant struggles in learning to manage stress—a crucial skill at a time when every decision and step can shape their future.